Rejuvenate Mind & Body Treatments
RMB Treatments By Claire
Reiki Healing Treatment
30mins— £28
60mins— £49
Reiki is used to restore balance to the mind, body and spirit.
Reiki is a beautiful form of energy healing meaning "universal life force energy" which means everywhere.
Reiki's alternative holistic healing method is both a spiritual and energy healing, this practice originating in Japan from its founder Mikao Usui born 1865 Spiritual Healer.
This is a non-invasive healing technique whereby l channel the glorious universal energy life force through me the practitioner then focus this energy to my clients or myself. Reiki can be done with or without physical touch.
I am a level 3 reiki practitioner, l would like to welcome you to the Soul Barns Treatment room in Mortimer where l will be offering a variety of treatments.
Treatments can be either sitting comfortably in a chair or on a massage couch fully clothed with or without a blanket making sure you are comfortable, relaxed and at ease.
Treatments can be as little as 30mins to 60mins depending on each persons preference.
I offer a holistic approach to medicine, I passionately believe in the power of the body to heal through an alternative and naturistic path. Reiki is a beautiful form of energy healing.
Benefits:💮
Increases Creativity and Intuition.
Helps Dissolve Blockages. (Headaches,Fatigue and Migraines.)
Helps strengthen the Immune System.
Reduces Pain and stress.
Reduces Anxiety.
Increases Energy flow.
Improve Mood
Improves overall health and quality of sleep..
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Welcome to my Holistic RMB Treatment Page
l would love to invite you to have one of my Beautiful
Relaxing treatments either in the comfort of your own home or at my home in Sherborne St John Village.
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Take your time in looking for the treatment that suits you Why not treat yourself to a mini spa pamper day.
Just what you need this time of year or you can gift a friend or family member.
It’s your Time To Relax….
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Isla Verde Relaxing Massage
30mins—£40
60mins—£55
90mins—£60
This is a beautiful relaxing massage with soothing strokes that allows the client to totally relax I use essential oils and lavender eye pillows which l place over the eyes for that deeper relaxation.
I use different massage strokes and techniques for a totally relaxing experience .
I offer half & full body massages..
Full body - back, arms, hands, legs, feet, neck & small head massage.
Half body- neck, shoulders & back
Legs & feet
Arms & hands
Feet & hands
Arms, shoulder & neck.
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Isla Verde Spa Hot Stone Massage
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Hot stone massage is one of my most popular massages it can range from 30mins to 90mins.
It has been scientifically proven to reduce stress and anxiety. Lots of processes are stimulated by massage, endorphins and other feel-good hormones are released which reduce stress and anxiety, also the ‘stress’ hormones, such as norepinephrine and cortisol, are lowered leaving you with a feeling of complete relaxation and rest , long after your massage is over, reducing stress and improving mood.
The heat aids depth;
Relief from tension and pain.
Relief from stress, anxiety.
Aids sleep
Boosts immunity
May help relieve symptoms of autoimmune disease .
30mins—£47
60mins—£65
90mins—£70
Neck & Shoulder Massage
My Neck & Shoulders massage is a lovely half body relaxing massage if you haven’t got enough time to have a full body or if you just prefer this type of massage to relieve tension along the shoulders, top of spine, base of skull and side of the neck and along the jaw line.
This is a beautiful relaxing massage that can help improve poor posture.
Shoulder massage can release any tension by loosening tightness held across the shoulders and neck and physically reducing stress.
Can help reduce headaches, migraines and increase relaxation.
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Massage can help you to relax mentally and spiritually, helping you reduce your levels of stress, anger and anxiety.
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30/40mins—£40
Reflexology /Relaxing Hand Massage
My Reflexology treatment is a massaging technique which works by applying pressure to reflex points within the hands, via the meridians which are none as the energy pathways.
This is a very nurturing experience helps with all kinds of symptoms such as;
IBS,
Circulation,
Reducing stress,
Pain,
Restoring natural stimulation,
Blood flow,
Migraine relief,
Asthma,
Cancer,
Fatigue..
Many more….
This is done by applying a small amount of pressure on different parts of the hand, l start by massaging the centre of the palm ‘’solar Plexus’’ reflex point , by stimulating this point its creating a de-stress, relaxing and calming effect on the body.
The benefits of reflexology include its ability to stimulate nerve function, increase energy and boosts circulation.
And many more benefits…
30/40mins—£48
Relaxing Foot Massage
Reflexology on the feet is such a lovely sensation if you like your feet being touched l work on the pressure points so its not like having your feet tickled.
I start by adding some pressure to your big toe and ankle to calm your endocrine and reproductive system which can help to relieve PMS or menopause symptom’s.
I work on the meridians these are the energy lines which allow for the flow of energy throughout the entire body.
These meridians can get blocked which can cause the body not to function properly so by unblocking this negative energy via reflexology it will help to re-balance the natural flow of energy and re-harmonies the body making you feel much better.
This is done by applying a small amount of pressure on different parts of the foot, l start by massaging feet and ankles, l then do some small ankle circles to relax the ankle and foot before l started on the reflex points.
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This is very calming and relaxing therapy followed by a beautiful foot massage working on the Root Chakra to help balance your emotional well-being and ground you to the earth.
30/40mins—£48
Indian Head Massage
Indian Head Massages is sometimes a preferable treatment as there is no requirements to remove any clothing like an addition to a full body massage.
Indian head massage can be done seated or on a massage couch.
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This particular massage increases the blood flow and lymph helping delivery of oxygen and those all-important nutrients helping to improve waste removal, and reduce the swelling associated with excess fluid stored within the tissues which is known as Oedema, this is where increased nutrients are sent to the cells of the scalp encouraging drainage of the lymph.
This can also help improve the condition of hair as well as prevent hair loss and premature balding.
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This therapeutic practice is beneficial to me and my Client as l like to create relaxing atmosphere which is perfect for the healing process.
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The physical effects of an Indian head massage;
includes improve joint mobility and flexibility in the shoulders and the neck area.
This massage helps to free up any tight areas and break down scar tissue. It can rapidly increase the range of mobility because a great many people sit at their desks poor posture is often commonplace and an Indian massage can help with posture problems.
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My Indian massage can also help to remove any lactic acid from the muscles alleviating common place aches and strains.
Helps to ;
Reduce Stress,
Alleviate Anxiousness
Ease Emotional Trauma
Enhances Self-esteem
Confidence.
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Energy Benefits;
AIDS Calmness and Peace
Balance the Chakras
Releases Stagnant or Dormant Energy..
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30/40mins—£48
New Yoga & Healing Massage / Small Class Groups/ One To One Session.
This form of treatment involves hands-on techniques to improve circulation, relieve tension, reduce anxiety, alleviate anxiety, enhance sleep, and encourage relaxation throughout the entire body, which all lead to further benefits.
Yoga and massage are two of the most popular wellness practices, and if your instinct is telling you to combine them, you’re definitely on to something.
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Yoga and massage are actually more similar than you may think. Both practices detoxify and oxygenate the body by increasing blood flow; both can increase flexibility and range of motion; and both are excellent for relieving stress. And did you know yoga is actually a type of self-massage? It’s true! The twisting, bending, and folding that takes place during yoga actually massages the internal organs, making it an excellent way to gently promote their healthy function.
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My yoga massage and healing practice..
You’ll be guided on how to open the body gently through a sequence of restorative positions to ease you into a practice of heart opening, resting the mind, and letting others take care of you.
Hands on massage therapy will be applied individually to assist you in finding greater ease in your body. Leave refreshed and calm, with your balance restored.
Time for you to relax unwind ,take this moment truly for yourself to calm the mind and body as one ,feel rejuvenated and energised.
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Benefits of Combining Yoga and Massage
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Relieve anxiety and stress. Yoga helps you meditate, focus on your inner-self, and control your breathing, critical aspects that assist in letting go of worry and fear. ...
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Improve blood circulation. ...
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Ease muscle tension and body pain. ...
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Get better sleep. ...
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Improved mental focus
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30/40/60min
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All my treatments are very relaxing and therapeutic, l start by channelling your energy via your Chakras and meridians which are energy sources that run through the entire nervous system of the body releasing tension, stress which are blocked energy which needs to be released via Reiki healing or reflexology.
There are so many benefits to my treatments & Massages.
l use breathing techniques to allow the mind & body to really feel calm and relaxed before your treatment...
If your interested in having a lovely spa treatment then please don’t hesitate to contact..
Look Forward to seeing you ..
Sherborne Staint John Village,
Basingstoke
Hampshire
Thank you Claire
